Understanding Aspies

Understanding Aspies: Meltdowns

At one point or another, those around an autistic person, especially their family members, will see their loved one going through what is known as a meltdown. However, not many people know what it is, and sometimes, many think that the person in question is just being a spoiled brat or is throwing a tantrum. When I was in high school and in college, before I learned my diagnosis, that is exactly what I thought it was, and wondered why I still did it, why I couldn’t control it, and why it was always intense to the point that I ended up being physically and mentally exhausted. Now that I know what it is, I hope to be able to explain what a meltdown is, what it may look like, and what steps can be done in order to help someone going through a meltdown.

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