Given that the second week of the quarantine was pretty crazy in the homefront, I was hoping that week 3 would run more smoothly. However, this week reminded and taught me that having high expectations of things sets yourself up for disappointment, and that it’s better to try to be more flexible and to roll with the punches instead.
Meltdowns are a regular occurrence in an Aspie’s or in an autistic person’s life, as it is our brain’s way of “rebooting” itself and starting anew after the brain becomes too overwhelmed by a build up of triggers. These meltdowns, once it starts, cannot be stopped, and it usually comes in different forms, depending on the person. It is very different, however, from a tantrum, as a tantrum is a child’s way of seeking attention and the child can actually stop at any given notice. Now, there have been many articles written about what others should do when their friend or loved one has a meltdown, but very few that give tips to the one’s experiencing the meltdown themselves, which is why I decided to list down my Top 10 Tips For Meltdowns.