The Aspergirl Diaries

The Aspergirl Diaries: Community Quarantine Week 3

Given that the second week of the quarantine was pretty crazy in the homefront, I was hoping that week 3 would run more smoothly. However, this week reminded and taught me that having high expectations of things sets yourself up for disappointment, and that it’s better to try to be more flexible and to roll with the punches instead.

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The Aspergirl Diaries

The Aspergirl Diaries: Community Quarantine Week 2

After the first week in quarantine, I thought that I pretty much had things under control as I already had a nice time blocked schedule in place, and I had goals that I wanted to achieve by the time the quarantine ended. However, life seems to have a way of throwing overwhelming curve balls which keeps you on your toes and makes you run on pure adrenaline for a while. However, it does end up giving you life lessons and timely reminders; and the hope that a certain point, it won’t be as overwhelming as you thought it was before.

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The Aspergirl Diaries

The Aspergirl Diaries: Community Quarantine Week 1

Lately, I’ve noticed that I’ve been posting more Survival Guides as compared to my other categories. This is mostly because I’ve been making so much lists of protocols for myself to cope with things because so much has been going  on, and mostly because its easier for me to make lists in general. However, I thought that it would be interesting as well to some unstructured posts, giving you guys updates, and my thoughts, feelings and discoveries in daily life. Think of it as me talking to you more freely as compared to my other posts. Some of these might be reflected in Survival Guides or The Aspergirl Reflects On…,as these posts might become the basis for those in the future. I think you can expect these posts to pop up maybe weekly, or at the very least, once a month.

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The Aspergirl's Survival Guide

The Aspergirl’s Survival Guide: How To Cope with Anxiety Due to World Events

It has only been less than two months into both the new year (2020), and the new decade, but sometimes, if feels like several months have passed already because of all the distressing world related events that have seemingly been happening one after the other, whether it be a local or international concern.

All of this,  combined with the never ending stream of both helpful and harmful (fake news) information on social media might trigger what I like to call anxiety and panic due to world events. To be honest, all of this caused both my anxiety and OCD to go on hyperdrive, to the point that I had a pretty bad anxiety and panic attack during one work day and had to call my therapist in order to calm down again.  I’m pretty sure that I’m not the only one feeling this way right now, so I thought  that it would be good to share some tips that I’ve been doing in order to help my anxiety levels go down.

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The Aspergirl's Survival Guide

The Aspergirl’s Survival Guide: How To Goal Set For the New Year (2020 Edition)

First off, Happy 2020, Dear readers! I hope that you all had great time during the holidays, and I hope that despite how physically and emotionally draining the holidays can sometimes be, that you had a great one and that you all took care of your mental health as well.
Everything’s been well with me, and I do apologize for being very absent from this blog, especially during the -Ber months, as those are the busiest and most stressful months of the year for me.
However, I do plan on still posting, especially as one of my New Year’s resolutions Is to post at least twice a month here, so keep watching this space!

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Aspergirl on the Job · The Aspergirl Reflects

The Aspergirl Reflects On….A Decade of Working

Time really does fly fast, although sometimes, it may not seem that it does. This was the thought that crossed my mind after realizing that it has been ten years since I graduated college, which means that I have been part of the work force for a decade now. Finding a job and having a career isn’t easy for anyone, and it is even harder for those who exist on the spectrum or on the higher end of the spectrum, like me. In fact, it took me ten long years to figure out what I really wanted to do as a career and it took me that long as well to create strategies and coping mechanisms to help me cope with the job and career I have now. So, in line with this, I decided to create the “Aspergirl on the Job” category, in which I will impart some tricks, tips and know hows, all the way from strategy tips to some advice on how to choose a career path or the right job for you; and the pros and cons of a freelance versus a full time job. However, before diving into that, I’d like to share my own little story with you, as I’ve gained a lot of experiences over the ten years I’ve been working, with the thirteen jobs I’ve had in my life so far, and the realizations that led me to where I am today.

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The Aspergirl's Survival Guide

The Aspergirl’s Survival Guide: How To Handle Change

Change, whether it be something as small as small as a change in plans or routines, or a major change, like entering a new job, is a constant in life, and we all have our own ways of coping with it. However, for people with Asperger’s Syndrome, change is something that doesn’t come as easy or as natural to us, even if it is as simple as a small change in schedule or routine, and can go as far as being something that can be upsetting to the point that it can trigger either a big or small meltdown.

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