When it comes to life hacks, I have noticed that there are a lot of posts that give tips on how to make an autism friendly party or how to prepare to attend events and parties. Even I have made posts on the subject- one on how you can make an autism friendly party, another on how to survive social events, and going more specific, one on how to prepare and to attend a wedding. However, I do not see a lot being said on how autistics or high functioning people can plan and throw a successful party or event. Interestingly enough, I’m the type of person that really loves throwing events and parties from time to time, and I have also planned several family related parties in the past. Because of this, I decided to compile a list of my own tips and tricks that I have been using over the years on how I plan events and parties.
Whether you are part of the entourage or not, weddings are always beautiful and wonderful, from the ceremony all the way to the reception. Aside from weddings being wonderful and joyous celebrations of love, weddings also sometimes end up being mini-reunions, especially if you have friends in common. Of course, there are some occasions in which you might not no anyone there at all save for one or two people. Nevertheless, for a high functioning autistic, preparing to attend a wedding and even attending the wedding itself can cause a lot of anxiety and nervousness- especially when you think of how much you also have to prepare as a guest, the anxiety of being social, and the sensory stimulation you might receive during the day itself. However, just like any situation, these things can be survived if you know what to do, and thanks to a recent wedding I attended, I have come up with a few tips that might help you before, during and after the event.
Everybody, from time to time, has particular moments in their lives in which they have no motivation or drive to do anything at all. Sometimes, it is caused by too much stress; and other times, it is accompanied by depression or waves of despair. Both neurotypicals and those on the spectrum experience these moments, but I do think that in some ways, that having no motivation and giving into despair hits us harder, and that we have more episodes in which this happens. So, in line with this, I decided to compile a list of tips on how I cope with those particular moments.
Once again, it’s that time of year where couples make plans to do something special for each other, and that time of year in which those who are single lament their non-existent love lives or decide to celebrate another year of being single with other singles. Yes, Valentine’s Day is just around the corner; and this year’s Valentine’s will be a little bit weirder for Catholics as Ash Wednesday, the beginning of Lent for this year, falls on Valentine’s Day.
Meltdowns are a regular occurrence in an Aspie’s or in an autistic person’s life, as it is our brain’s way of “rebooting” itself and starting anew after the brain becomes too overwhelmed by a build up of triggers. These meltdowns, once it starts, cannot be stopped, and it usually comes in different forms, depending on the person. It is very different, however, from a tantrum, as a tantrum is a child’s way of seeking attention and the child can actually stop at any given notice. Now, there have been many articles written about what others should do when their friend or loved one has a meltdown, but very few that give tips to the one’s experiencing the meltdown themselves, which is why I decided to list down my Top 10 Tips For Meltdowns.
At this point, most of us have already gotten over the post-holiday hangover and have settled back into ordinary life, from work all the way to the daily things that we normally do. And one of those things that is part of ordinary life is running errands.
For most, running errands is just another that just needs to get done, and isn’t a problem at all. However, for high functioning autistics and aspies, sometimes, it’s not so easy, and situations may arise which end up becoming big problems for us. So, in line with this, here are ten tips and tricks that I have picked up over the years in order to make errands day something to look forward to.
Every new year, everybody starts going on self-reflection mode and begins to create goals and plans for themselves for the new year. More often than not, though, these goals end up on the back burner, and are once again recycled for the next year. For high functioning autistics and aspies, however, while we do have our own goals and plans, our impaired executive functioning ends up getting in the way of things. So, as we are still in the first month of 2018, I decided to come up with a few tips that can help in setting goals, creating schedules, creating plans and keeping them this year.
No matter what season or time of the year it is, it is not uncommon to organize little reunions, get-togethers, or host a party. For those on the spectrum, like myself, actually organizing a party and getting through it is definitely a big challenge in itself; while parents and friends of those on the spectrum might wonder what is the best way to host a party or to throw a party for someone on the spectrum. I am hoping that this list of tips and tricks will help those on the spectrum throw or host a party, and I hope that these tips will also help those parents and friends who want to throw a party for someone on the spectrum.
Parties and social gatherings are definitely big challenges for those who are on the spectrum. Meeting new people and going to events to be able to socialize are difficult as there are a whole bunch of worries, anxieties, and challenges that we have to overcome, even though sometimes, these gatherings include people that we do know. And as much as we sometimes would rather not go to these things, we do know that these events cannot be avoided, and are great opportunities for us to be able to socialize with others. Due to this, I decided to make a list of ten tips that can be used to survive social events.
Malls, shops and stores are quite challenging for those on the spectrum and Aspies as they present a smorgasbord of external sensory stimuli and anxieties that end up overwhelming an individual. However, going to the mall or going shopping in brick and mortar stores is something that is unavoidable. Sure, there is the alternative of shopping online instead, but sometimes, there are just some cases in which you do have to go out to one of these establishments, either to buy something, or to meet up with family or friends.