Living in a tropical country like the Philippines means that summers are extremely hot and humid, and that we are subject to a lot of natural disasters. Some of these that we have the most experience in include heavy rains brought in by the monsoon, and, of course, storms and a lot of typhoons. Typhoons, storms and hurricanes happen all over the world every year, and as each year goes by, the frequency and the intensity of these storms get stronger all the time. And as (Super) Typhoon Mangkhut (local name Typhoon Ompong) is currently in the Philippines, and as Hurricane Florence is currently in some parts of the United States, I decided to compile a little list of tips that I use for myself whenever typhoons happen.
Last week, for Week 5 of the #TaketheMaskOff Challenge, we talked about diagnosis, self-awareness and how that impacts masking. This week, the second to the last week of the challenge, we will be talking about strategies that can be used to to cope with masking. Most of these strategies came from all the lessons and experiences I’ve been through over the years, and in the end, it resulted in me being able to do something a person in the comments section here referred to as “authentic masking”.
Aside from finding time to relax and unwind, another way to unwind and recharge from all the stresses at work is to take advantage of vacation leaves or long weekend holidays. Whether it is just a day trip, overnight trip, or a fun trip abroad, traveling is a great way to take a vacation, even though it may be tiring at times. In line with this, I decided to compile a list of helpful tips that might help aspie adults when it comes to going on a trip for vacation.
This week, all the way until Easter Sunday on April 1,2018, Catholics all around the world will be celebrating Holy Week. Aside from Christmas, this is one of those annual celebrations in which religion does come to the forefront of our everyday activities.
I am pretty sure that this particular week is celebrated with its own particular traditions around the world, but in the Philippines, Holy Week is a time in which many do practice age old traditions and it is also a week which is commemorated and celebrated with family. I mean, as soon as Holy Monday hits, many will be on their way back to their home provinces, and there is usually no work from Holy Wednesday to Good Friday.
Social anxiety is no laughing matter, and unfortunately, this may end up developing in those with high functioning autism or those with Asperger’s Syndrome. I’m not saying that everyone who is like that will develop it, but there are a lot who do end up developing it due to past experiences. In my last post, I finally opened up and talked about how social anxiety affects those on the spectrum, and what goes on in our heads, or at least, my head, when my social anxiety rears its ugly head. So, in line with that, I decided to list down how I cope with social anxiety at parties and events.
If you live near or in a city, it is inevitable that you will have to commute, one way or another. Commuting itself is pretty stressful anywhere, even for neurotypicals, so you can imagine how hard it would be for someone with high functioning autism or Asperger’s Syndrome. This becomes doubly hard for those who live in a third world country like the Philippines, where trains do break down in the middle of your commute, and the heat can sometimes be unbearable.
When it comes to life hacks, I have noticed that there are a lot of posts that give tips on how to make an autism friendly party or how to prepare to attend events and parties. Even I have made posts on the subject- one on how you can make an autism friendly party, another on how to survive social events, and going more specific, one on how to prepare and to attend a wedding. However, I do not see a lot being said on how autistics or high functioning people can plan and throw a successful party or event. Interestingly enough, I’m the type of person that really loves throwing events and parties from time to time, and I have also planned several family related parties in the past. Because of this, I decided to compile a list of my own tips and tricks that I have been using over the years on how I plan events and parties.