The Aspergirl Reviews

The Aspergirl Reviews: Clean with Passion For Now

The Aspergirl Reviews segment is finally back! In this segment of this blog, I will be taking a look at different kinds of media (books, tv shows & movies) that deal with mental health issues, and seeing if they handled it correctly or not. Aside from this, I’ll also be talking about how I felt about it, and how it affected me as well. And what better way to kick off this segment for this year than by starting it off with a Korean drama that surprised me in terms of its representation and its personal impact on me- JBTC’s “Clean with Passion For Now”.

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The Aspergirl Explains

The Aspergirl Explains: What Is Mysophobia?

It’s been a few weeks since my first update, and I know that I said I was going to post more frequently….. and then real life and work once again reared their heads at me. However, I do hope to be able to continue posting more frequently from now on, and if I’m not able to, I’ll try to  give a heads up as well on both this blog and on my social media accounts. So, without further ado, let’s get into my actual first post to officially start things off for this blog.

In the past, the categories of “Understanding Aspies” and “The Aspergirl Explains” categories were dedicated to explain things more related to autism and autistic spectrum disorders, but this year, I decided to open it up a little bit more so that I could talk about mental health issues in general, and more specifically, those that I also experience. So, with that in mind, the very first mental health issue I’ll be tackling for the very first post of the year for this category is something that is very much close to home for me as I have it as well- mysophobia.

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Update

The Welcome Back Post, 2019 Edition

I can’t believe it’s been around seven months since my last post in September of last year. Around that time, a lot of new and exciting things happened to me in real life, especially in terms of my full time job. However, this also meant that it demanded more of my time, energy and attention, which is why The Asian Aspergirl has been neglected for so long.

However, I knew that I still wanted to make my voice be heard on the subject, but never found the right timing to do so. Now that I’ve been able to take some time and think hard about things, especially in terms of the direction of this blog, I can finally make my comeback to this little space of mine. 

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The Aspergirl's Survival Guide

The Aspergirl’s Survival Guide: Tips on how to Weather Typhoons/Hurricanes

Living in a tropical country like the Philippines means that summers are extremely hot and humid, and that we are subject to a lot of natural disasters. Some of these that we have the most experience in include heavy rains brought in by the monsoon, and, of course, storms and a lot of typhoons. Typhoons, storms and hurricanes happen all over the world every year, and as each year goes by, the frequency and the intensity of these storms get stronger all the time. And as (Super) Typhoon Mangkhut (local name Typhoon Ompong) is currently in the Philippines, and as Hurricane Florence is currently in some parts of the United States, I decided to compile a little list of tips that I use for myself whenever typhoons happen.

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The Aspergirl Reflects

The Aspergirl Reflects: Lessons Learned from the #TaketheMaskOff Challenge

As the #TaketheMaskOff Challenge draws to a close this week, I decided to look back at the past six weeks and what I’ve written here as part of the challenge, and to see how it has impacted me, and what I hope I was able to do with writing these things down here. So, without further ado, here is my very last entry for the #TaketheMaskOff Challenge!

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The Aspergirl's Survival Guide

The Aspergirl’s Survival Guide: Top 5 Masking Coping Strategies

Last week, for Week 5 of the #TaketheMaskOff Challenge, we talked about diagnosis, self-awareness and how that impacts masking. This week, the second to the last week of the challenge, we will be talking about strategies that can be used to to cope with masking. Most of these strategies came from all the lessons and experiences I’ve been through over the years, and in the end, it resulted in me being able to do something a person in the comments section here referred to as “authentic masking”.

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Understanding Aspies

Understanding Aspies: How Diagnosis & Self-Awareness Impact Masking

We are now in week five of the Take Off The Mask Challenge! Last time, we talked about Autistic Burnout and how it is caused by masking. This week, we will talk about how diagnosis and  self-awareness impacts masking. This topic actually does directly lead into next week’s topic, which is all about coping strategies and using them deliberately.

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