The Aspergirl’s Survival Guide: Tips on how to Weather Typhoons/Hurricanes

Living in a tropical country like the Philippines means that summers are extremely hot and humid, and that we are subject to a lot of natural disasters. Some of these that we have the most experience in include heavy rains brought in by the monsoon, and, of course, storms and a lot of typhoons. Typhoons, storms and hurricanes happen all over the world every year, and as each year goes by, the frequency and the intensity of these storms get stronger all the time. And as (Super) Typhoon Mangkhut (local name Typhoon Ompong) is currently in the Philippines, and as Hurricane Florence is currently in some parts of the United States, I decided to compile a little list of tips that I use for myself whenever typhoons happen.

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The Aspergirl’s Survival Guide: Top 5 Masking Coping Strategies

Last week, for Week 5 of the #TaketheMaskOff Challenge, we talked about diagnosis, self-awareness and how that impacts masking. This week, the second to the last week of the challenge, we will be talking about strategies that can be used to to cope with masking. Most of these strategies came from all the lessons and experiences I’ve been through over the years, and in the end, it resulted in me being able to do something a person in the comments section here referred to as “authentic masking”.

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