No matter what age you are, most people inherently feel the need to belong to something and to be accepted by society, and the same goes for those with Autism Spectrum Disorder (ASD). However, in our case, this tends to be a little bit harder, so we tend to rely on a coping mechanism called “social masking” or camouflaging in order to keep up appearances. This can be emotionally and mentally exhausting for us, but more often than not, we feel that it is necessary in order to blend in with our colleagues and friends. Another coping mechanism that we also use is imitation, and I believe that this one is more prevalent in the teenage and young adult years, especially if you are still figuring out and finding your true self. In this post, I hope to explain both what camouflaging or social masking and what imitation is when it comes to being on the spectrum, and I hope that you will be able to glean some insight as I also reflect on my own experiences with it.
Unlike some, I have never really bitten by the travel bug hard enough that I really do save up to travel. The last time I traveled via airplane was two years ago, and more often than not, I end up going on day trips with either family or friends. These trips are usually food trips or cultural and historical trips, but more often than not, I go on day trips to just escape the hustle and bustle of the city and to spend quality time with people that I love and care about. However, regardless of whether its a short or a long trip, there will always be some issues that one ends up facing. It may be the same issue, or it could be a completely different one. So, because of the quick holiday getaway that my family and I just had, I decided that whenever we go on a trip, be it overnight or a short day trip, I will be writing about the experience here, and talk about some of the difficulties that I experienced and how I dealt with it.
Aside from finding time to relax and unwind, another way to unwind and recharge from all the stresses at work is to take advantage of vacation leaves or long weekend holidays. Whether it is just a day trip, overnight trip, or a fun trip abroad, traveling is a great way to take a vacation, even though it may be tiring at times. In line with this, I decided to compile a list of helpful tips that might help aspie adults when it comes to going on a trip for vacation.
In the past few years, there has been a big shift in the way people think about mental health, and there has been more conversations happening about it, and many are becoming more comfortable about talking about it as well. While those in the Philippines are not as open about talking about mental health as compared to those in an international setting, it is good that mental health is being talked about more today here. This can be seen in the fact that last Saturday, April 28, 2018, the first ever Mental Health Blogathon was held at the Art Cube Gallery in Makati City.